high porosity hair
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Guide for high porosity hair: Which products to use and care tips

by Kasper Lindgren on Feb 09, 2025

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Dorthe Kristensen

Read through by Dorthe Kristensen

Hairdresser and former co-owner of the award-winning hairdressing chain Zoom by Zoom
With many years of experience in the hairdressing industry, Dorthe has advised many customers about hair and hair care. Dorthe has read through this blog entry to ensure high quality and professionalism. This blog post is professionally updated on February 14, 2025.

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Hair porosity refers to your hair's ability to absorb and retain moisture, which significantly influences its health and manageability. High porosity hair, characterized by raised or damaged cuticles, allows moisture to enter and exit the hair shaft easily. This can lead to issues such as dryness, frizz, and tangling.

What are the characteristics of high porosity hair?

High porosity hair has a unique structure that affects how it absorbs and retains moisture. Understanding its characteristics can help you tailor a proper hair care routine to maintain hydration, reduce frizz, and improve overall hair health.

Rapid moisture absorption and loss

High porosity hair quickly soaks up water and hair products due to its open cuticle structure. While this allows hydration to penetrate deeply, it also means moisture escapes just as fast, leading to dryness. This constant cycle of absorption and loss can make hair feel dehydrated shortly after washing or applying products. 

Even with regular use of conditioners and leave-in treatments, high porosity hair often requires frequent reapplication of moisture to stay hydrated. Without proper sealing techniques hair can become brittle, frizzy, and more prone to breakage.

Prone to frizz and tangling

High porosity hair has raised cuticles that create a rough texture, making strands more prone to tangling and frizz. The open cuticle structure allows moisture to enter and exit freely, which can lead to excessive swelling and shrinkage in humid conditions. This constant expansion weakens the hair and increases the risk of knots and breakage. Frizz becomes more noticeable as the uneven surface prevents smooth alignment of strands.

Brittleness and breakage

High porosity hair struggles to retain moisture, making it prone to dryness, weakness, and breakage. The raised cuticles leave strands vulnerable to breakage, especially with frequent heat styling or rough handling. Deep conditioning, protein treatments, and protective styles can help strengthen the hair, reducing brittleness and minimizing damage over time.

Dull appearance

Since raised cuticles prevent light from reflecting smoothly off the hair’s surface, high porosity hair often looks dull and lacks shine. Using hydrating products and oils can help smooth the cuticle and restore luster.

Difficulty retaining hair color

High porosity hair has difficulty holding onto hair color due to its open cuticle structure. While this allows dye to absorb quickly and deeply, it also causes pigments to escape just as fast, leading to rapid fading. This can result in uneven color and the need for frequent touch-ups. Chemical treatments like bleaching or permanent dye can further weaken the cuticle, increasing porosity and making color retention even more challenging. 

To help maintain vibrancy, it’s important to use color-safe, sulfate-free shampoos, deep conditioning treatments, and pH-balancing products that help seal the cuticle and lock in color longer.

What causes high porosity hair?

High porosity hair can result from a combination of genetic and external factors that weaken the hair cuticle, making it more prone to moisture loss and damage.

  • Genetics: Some individuals naturally have high porosity hair due to their genetics, which determines the structure of the cuticles. If high porosity hair runs in your family, it may require extra care to maintain moisture balance.

  • Chemical treatments: Hair coloring, bleaching, perming, and relaxing all break down the cuticle to alter the hair’s structure. These processes weaken the protective outer layer, increasing porosity and making hair more vulnerable to dryness and breakage.

  • Heat Styling: Frequent use of heat tools like flat irons, curling wands, and blow dryers strips moisture and damages the cuticle over time. Without proper heat protection, high temperatures can cause permanent porosity issues.

  • Environmental factors: Exposure to UV rays, pollution, and extreme weather conditions can gradually degrade the cuticle, leading to increased porosity. Sun damage and wind exposure can worsen dryness and frizz.

  • Improper hair care practices: Using harsh shampoos, skipping conditioning treatments, or brushing aggressively can raise the hair cuticle, making it harder to retain moisture. A gentle routine with nourishing ingredients is essential for maintaining healthy hair.

How to care for high porosity hair

High porosity hair needs a moisture-focused routine to stay healthy and strong. Hydrating shampoos, deep conditioning treatments, and protein-infused products help restore balance. 

Gentle handling, avoiding excessive heat, and using sealing oils reduce breakage and moisture loss. Protective styles and pH-balancing products further support hair health and manageability.

What do you find most challenging about managing high porosity hair?
Keeping moisture in
Reducing frizz
Preventing breakage
Maintaining shine
Managing hair color

Hydration methods

Keeping high porosity hair hydrated is essential for preventing dryness and breakage.

  • Regular deep conditioning treatments: High porosity hair loses moisture quickly, so using deep conditioning masks at least once a week helps replenish hydration. These treatments fill in gaps in the hair cuticle, improving moisture retention and making hair more manageable. Look for ingredients like shea butter, aloe vera for the best hydration.

  • Use of leave-in conditioners: Applying a leave-in conditioner after washing helps provide lasting moisture throughout the day. Moisturizing ingredients such as glycerin, panthenol, and coconut help smooth the cuticle, reduce frizz, and improve softness, making hair easier to style and maintain.

Protein treatments

Protein treatments are essential for high porosity hair, as they help restore strength and structure by filling in gaps in the damaged cuticle.

  • Benefits of Protein Treatments: High porosity hair often lacks the necessary protein to maintain its integrity, leading to weakness and breakage. Protein treatments reinforce the hair shaft, improving elasticity and reducing breakage while making strands more resilient.

  • Recommended frequency: To avoid protein overload, use a protein treatment every 4 to 6 weeks, depending on your hair’s needs. Balance is key—too much protein can cause stiffness and brittleness, so alternating with deep conditioning treatments ensures the hair remains strong yet flexible.

Gentle handling

Proper handling of high porosity hair is essential to prevent further damage and maintain its health. Since this hair type is more fragile due to its raised cuticle structure, it requires extra care to avoid unnecessary breakage and frizz.

  • Avoid excessive brushing: Vigorous brushing can lift the cuticle even further, making hair more prone to tangling, frizz, and breakage. Instead, limit brushing and use gentle techniques to minimize stress on the strands.

  • Use wide-tooth combs and gentle detangling techniques: High porosity hair is more delicate, so using a wide-tooth comb can help reduce pulling and prevent breakage. Always start detangling from the ends and gradually work your way up to the roots. This method minimizes knots and breakage.

Protective hairstyles

Protective hairstyles help shield high porosity hair from environmental stressors and reduce daily manipulation, thereby minimizing breakage and moisture loss. Doing these styles can promote healthier, more manageable hair.

  • Braids: Braids keep hair neatly secured, reducing exposure to environmental elements and helping to retain moisture. Ensure that the braids are not too tight to prevent tension on the scalp and hairline.

  • Twists: Two-strand twists or flat twists are effective in protecting the hair while maintaining a natural look. They help to minimize tangling and breakage, keeping the ends tucked away and reducing the need for daily styling.

  • Updos and buns: Styles like low buns, chignons, or tucked-up hairstyles protect the ends of the hair, which are the oldest and most vulnerable parts. These styles reduce friction against clothing and environmental exposure, aiding in moisture retention.

When doing protective hairstyles, it's important to:

  • Moisturize before styling: Ensure your hair is well-moisturized before putting it into a protective style to prevent dryness during the period it's styled.

  • Avoid excessive tension: Styles that are too tight can cause traction alopecia and damage the hair follicles. Opt for styles that are secure yet comfortable.

  • Limit Duration: While protective styles are beneficial, leaving them in for too long can lead to matting or buildup. Aim to keep styles in for no longer than 4-6 weeks, and give your hair a break between styles.

By doing protective hairstyles and gentle handling practices, you can manage high porosity hair more effectively, reducing damage and promoting overall hair health.

Recommended shampoos for high porosity hair

Choosing the right shampoo is important for maintaining moisture balance and strengthening high porosity hair. Look for moisturizing shampoos with shea butter or aloe vera, protein-infused shampoos with hydrolyzed keratin for strength, and pH-balanced shampoos with apple cider vinegar to help smooth the cuticle and reduce frizz.

Moisturizing shampoos

High porosity hair tends to lose moisture rapidly due to its open cuticle structure. Opt for shampoos that are rich in hydrating ingredients to replenish and retain moisture. Look for components such as:

  • Shea butter – Provides deep hydration and helps soften hair.

  • Aloe vera – Known for its soothing and moisturizing properties.

  • Glycerin – A humectant that attracts and retains moisture.

A great option is our Repair and Care Shampoo, which contains aloe vera and glycerin to deeply hydrate and nourish high porosity hair. This formula helps restore moisture balance, making hair more resilient and easier to manage. These ingredients work together to combat dryness and improve overall hair health.

Protein-infused shampoos

Protein helps strengthen and repair high porosity hair by filling in the gaps in the cuticle, reducing porosity, and improving elasticity. Key proteins to look for include:

  • Hydrolyzed Keratin – Strengthens and reinforces hair structure.

  • Silk Protein – Adds smoothness and shine.

  • Wheat Protein – Improves moisture retention and adds volume.

Regular use of protein-infused shampoos can help restore the hair’s resilience and reduce breakage.

pH-balanced shampoos

Maintaining the natural pH balance of your hair is essential for keeping the cuticles closed and smooth. Shampoos with a slightly acidic pH can help flatten the raised cuticles of high porosity hair, reducing frizz and enhancing shine. Ingredients that contribute to pH balance include:

  • Apple cider vinegar – Helps close cuticles and balance pH levels.

  • Citric Acid – Smooths the hair surface and enhances shine.

Using pH-balanced shampoos can improve the overall texture of high porosity hair, making it more manageable and healthy-looking.

Best oils for high porosity hair

Oils help manage high porosity hair by retaining moisture, strengthening the hair shaft, and reducing breakage. Choosing the right oils can make a significant difference in hair health.

Sealing oils

Heavy oils such as castor oil and olive oil are effective in sealing moisture into high porosity hair by filling in the gaps of the raised cuticles. These oils create a protective barrier that prevents moisture loss and reduces frizz.

  • Castor Oil – Thick and rich in fatty acids, castor oil helps to lock in moisture and improve hair elasticity.

  • Olive Oil – Contains antioxidants and essential nutrients that nourish and protect the hair while providing deep hydration.

Penetrating oils

Some oils have smaller molecular structures that allow them to penetrate the hair shaft rather than just coating the surface. These oils help strengthen the hair from within and reduce protein loss.

  • Coconut Oil – One of the few oils that can penetrate deeply into the hair shaft, reducing breakage and enhancing moisture retention.

  • Avocado Oil – Packed with vitamins and fatty acids, avocado oil strengthens hair strands and improves elasticity.

Ceramide-rich oils

Ceramides are lipid molecules that reinforce the hair’s natural barrier, improving moisture retention and protecting against damage. Oils high in ceramides help smooth the hair cuticle and reduce porosity.

  • Hemp Seed Oil – Strengthens hair, enhances shine, and helps maintain moisture balance.

  • Sunflower Oil – Lightweight yet rich in ceramides, sunflower oil helps improve hair elasticity and reduces breakage.

Ceramides aid in smoothing the hair cuticle, resulting in shinier and more manageable hair.

Additional tips for managing high porosity hair

  • Regular Deep Conditioning: Incorporate deep conditioning treatments weekly to replenish moisture and strengthen the hair shaft. Look for conditioners rich in proteins and natural oils to help fill in the gaps in the hair cuticle.

  • Use of Leave-In Conditioners: Opt for products containing humectants like glycerin or honey, which attract moisture to the hair.

  • Sealing with Oils or Butters: After moisturizing, use heavier oils or butters to seal in moisture and create a protective barrier against environmental factors. Ingredients like shea butter or coconut oil are effective in locking in hydration.

  • Protein Treatments: Incorporate protein treatments to help repair the hair cuticle and reduce hair porosity. However, balance is key—overuse can lead to brittleness. Use protein treatments once a month or as needed to maintain balance.

  • Gentle handling: Minimize heat styling and chemical treatments to prevent further damage to the hair cuticle. Opt for air-drying when possible and use heat protectants if styling is necessary. Additionally, sleeping on silk or satin pillowcases can reduce friction and prevent breakage.

By following these additional tips, individuals with high porosity hair can improve moisture retention, reduce breakage, and enhance overall hair health.

Lock in moisture and strengthen your strands

High porosity hair requires a thoughtful approach to hydration, strength, and protection. By using the right shampoos, protein treatments, and sealing moisture with the best oils, you can transform dry, fragile strands into healthier, more manageable hair. Consistency is key—nourish your hair with the ingredients it craves, and you’ll see the difference in shine, strength, and overall health.

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