Twist braids guide: How to do island and passion twist braids

Twist braids are a timeless protective hairstyle achieved by wrapping two strands of hair around each other. Favoured for their simplicity and low-maintenance routine, they suit a wide range of hair types and textures. Whether styled into island twists or passion twists, this technique offers both aesthetic appeal and practical benefits. In addition to their protective function, twist braids are highly versatile, allowing for creative expression through different lengths, curl patterns, and styling options suited to any occasion.

Benefits of twist braids

Twist braids offer a combination of practical hair care and aesthetic versatility, making them a go-to protective style for many. One of their most valuable benefits is the protection they provide to natural hair. By reducing daily manipulation, twist braids help prevent breakage, retain moisture, and support healthy length retention over time. This makes them an excellent choice for individuals seeking to grow or strengthen their hair.

Beyond their protective function, twist braids are admired for their flexibility in styling. They can be worn in a wide variety of looks, from relaxed ponytails and messy buns to intricate updos. Their adaptable nature allows wearers to change their style without redoing the entire set. 

Additionally, twist braids are relatively low maintenance and can last for several weeks with proper care, offering both convenience and lasting appeal. This balance of beauty and functionality is what continues to make twist braids a favorite.

How to do twist braids

Creating twist braids at home can be straightforward with the right tools, products, and preparation. Whether you're aiming for a sleek look or a more textured, bohemian finish, mastering the process will give you flexibility and confidence in your styling.

How to do twist braids step-by-step:

1. Wash and detangle your hair thoroughly using a sulfate-free shampoo and a deep conditioner. Healthy, clean hair provides the best foundation for braiding.

2. Section your hair into manageable parts using clips or rubber bands. Ensure sections are even to promote uniformity in braid size and tension.

3. Apply a leave-in conditioner, followed by a twisting cream or gel to each section. This helps retain moisture and hold the style longer.

4. Depending on the desired braid thickness, divide each section into two strands and twist them tightly around each other. Use consistent tension to keep the twist neat from root to tip.

5. For added length, volume, or color, integrate synthetic extensions. Be sure to blend them seamlessly with your natural hair.

6. Once the twist is complete, seal the ends using hot water for synthetic hair, or apply a setting foam to enhance hold and definition.

7. Finish off the style with a light styling mousse to reduce frizz and a hair sheen spray for a polished appearance.

Taking your time and practicing technique will improve your results over time.

Island twist braids

Island twist braids are a stylish, beach-inspired hairstyle that blends traditional two-strand twists with curly or wavy extensions. They are known for their light, airy texture and natural movement, and are perfect for warm-weather looks. They are typically created with pre-stretched braiding hair and textured curl extensions, and offer a voluminous and breezy finish that complements a variety of personal styles.

You can customize island twists with various lengths, curl patterns, and colors. From shoulder-length twists with tight curls to long, loose waves - the options are diverse. Colored extensions—such as blonde, honey brown, or auburn—can enhance the summery aesthetic. 

The style can be done using either the knotless method for a flat, tension-free finish at the scalp or the crochet method for a quicker and less invasive process.

How to create the style:

• Begin with clean, detangled, and conditioned hair, then section accordingly.

• Use the feed-in, knotless, or crochet technique to add extensions securely.

• Twist from the roots, loosening tension toward the ends and leaving the tips curly.

How to maintain:

• Keep the scalp moisturized with light oils.

• Avoid heavy products that cause buildup.

• Cover with a bamboo bonnet at night and fluff twists as needed.

Island twists can be worn in ponytails, buns, or half-up styles and enhanced with accessories like beads, cords, or shells for a personalized look.

Passion twist braids

Passion twist braids are a contemporary protective hairstyle created by Kailyn Rogers. They are known for their soft, springy texture, and use water wave hair extensions and a loose twisting technique that gives the style a relaxed, boho-inspired finish. The result is a lightweight, voluminous look that blends seamlessly with natural hair, making it ideal for extended wear without compromising comfort.

This style is highly versatile, available in various lengths. Passion twists can be done using the traditional hand-twisting method or the crochet technique. The crochet method is especially popular for its speed and reduced scalp tension, making it a great option for those with sensitive scalps.

How to create the style:

• Wash and detangle hair, then divide into small sections.

• Apply gel and twist in water wave extensions by hand, or use a crochet hook to attach pre-twisted extensions.

• Secure the ends with mousse.

How to maintain:

• Moisturize the scalp and twists with light oil.

• Re-twist any frizzy or loose sections as needed.

• Sleep with a bamboo bonnet to reduce friction and preserve the style.

Passion twists can be worn loose, styled in ponytails or buns, and enhanced with beads, cuffs, or other accessories.

How to care for twist braids

To ensure the longevity of your twist braids, consistent care and proper maintenance are key to preserving their appearance and the health of your hair:

• Regularly moisturize your scalp using natural oils such as jojoba, argan, or coconut oil to prevent dryness and flaking.

• Clean your scalp at least once a week with a diluted shampoo or use dry shampoo between washes to absorb excess oil and maintain freshness.

• At night, you should protect your braids with a bamboo bonnet, scarf, or bamboo pillowcase to minimize friction and frizz, helping your hairstyle stay neat and intact.

• Refresh your style by re-doing the edges or any twists that become loose, frizzy, or unravel, focusing on maintaining a neat and polished overall look.

• Additionally, consider applying a light styling mousse weekly to reduce frizz and maintain the braid definition, especially around high-friction areas like the nape and edges.

Embracing style, care and versatility with twist braids

Twist braids are a classic, protective hairstyle that remains popular for their low maintenance and stylish look. They suit various hair types and can be worn casually or for formal occasions.

Whether you choose island or passion twists, learning the right technique and care will help keep your style looking fresh. Both styles offer flexibility and personal expression.

With the right upkeep and creative styling, twist braids are more than just a hairstyle—they're a form of self-care and individuality.